Tai Chi or Yoga Ease Back Pain
When talking to your health care provider on what to do about back pain there answers are usually...
Backpacks Cause Back Pain
One thing that can give students back pain is carrying around a backpack filled with books and...
Kidney Infections Cause Back Pain
There are so many sources of back pain that a person often needs to see their health care provider...

Construction Workers Injuries Result in Back Pain

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Interesting Info on Back Pain

An Extra Large Bosom Causes Back Pain
It is a difficult thing to be a woman who has to worry constantly about her figure. Society has made a woman feel that there are certain physical attributes that she must have to appear attractive. While at the same time if these attributes are too...read up on back pain
Backpacks Cause Back Pain
One thing that can give students back pain is carrying around a backpack filled with books and school supplies. Who would have thought that something designed to make a student's life simpler could turn out to give them back pain. There are things...read up on back pain
Can Chiropractors Really Help Back Pain?
Many people search for alternative treatments for back pain. They tire of the exercise requirements and don't want to take anti-inflammatories or over the counter pain relievers any more. One treatment option is visiting a chiropractor. They are...read up on back pain
Daily Habits Affect Back Pain
Everything you do in your daily life effects how your back will react. If you have noticed a propensity to back pain then you should work especially hard to learn the best ways to do things that will avoid aggravating the problem more. If on the...read up on back pain
Kidney Infections Cause Back Pain
There are so many sources of back pain that a person often needs to see their health care provider to determine which cause they are suffering with. Before doing this the best thing to do is write down your symptoms and then you will know what to...read up on back pain
Misconceptions About Back Pain
When you have back pain everyone becomes an expert. All your friends, family and co-workers will tell you, usually without being asked, what you should do about your back pain. They'll explain, often at great length, why the pain is there, the...read up on back pain
More Back Pain Misconceptions
Let's continue to dispel the misconceptions that people deal with to do with backache and back pain. There certainly are a lot of them. People tend to listen to the words of wisdom from the local know it all more than they do to the facts given to...read up on back pain
Obesity is a Cause of Back Pain
heavier than they should be do not recognize their weight as a factor of their back pain. Perhaps one of the reasons is that not all people who are overweight consider it a problem. Many maintain a consistent weight and are happy with the way they...read up on back pain
Pilates for Improving Back Pain
One of the most essential things that a person must do to keep from having constant back pain is to get their body in better condition. Yet at the same time if they are already suffering from back strain this can be a difficult thing to do without...read up on back pain
The Back Pain of Scoliosis
Sometimes back pain can be caused by a condition of the spine called scoliosis. This condition occurs when the spine is not straight. Depending on where the curve starts scoliosis can also deform the ribs causing them to push the chest out in front...read up on back pain

Backpacks Cause Back Pain

Exercise at Home to Stop Back Pain

Treating Back Pain at Home

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What is Back Pain?

Acute or short-term low back pain generally lasts from a few days to a few weeks. Most acute back pain is the result of trauma to the lower back or a disorder such as arthritis. Pain from trauma may be caused by a sports injury, work around the house or in the garden, or a sudden jolt such as a car accident or other stress on spinal bones and tissues. Symptoms may range from muscle ache to shooting or stabbing pain, limited flexibility and range of motion, or an inability to stand straight. Chronic back pain is pain that persists for more than 3 months. It is often progressive and the cause can be difficult to determine.

Currently, researchers are examining the use of different drugs to effectively treat back pain, in particular, chronic pain that has lasted at least 6 months. Other studies are comparing different health care approaches to the management of acute low back pain (standard care versus chiropractic, acupuncture, or massage therapy). These studies are measuring symptom relief, restoration of function, and patient satisfaction.


Construction Workers Injuries Result in Back Pain

fact of life based on how you make your living. Some people are more prone to certain conditions. If you work at a computer all day every day you have the possibility of carpal tunnel syndrome. If you are a beat cop its your feet that will hurt by the end of the day. If its construction work that you do then you have a high probability of a variety of back issues that you may have to deal with. Of all the possible injuries that a construction worker may have doing something that will cause back pain is the most likely.
Being a construction worker is a risky profession. There are many opportunities for injury in this field. The most likely reason a construction worker misses work is that they have overdone it and strained the muscles in the backs, legs or arms. Twenty percent of missed time is caused by overwork. This includes putting in overtime to meet a deadline on a project or working extra days by working on another site on their off time. The companies that the workers are employed by encourage this overwork and the money they make seems to be good compensation for these extra hours. Sprains and strains are the reasons thirty seven percent of workers miss time. Other reasons for missing work include being hit by something, cuts and fall. But, no matter what the source of the problem twenty one percent of the time it is related to back injuries and the pain that accompanies them.
Unfortunately research studies are showing that back injuries among construction workers are on the rise. Musculoskeletal disorders are accounting for a large percentage of the worker's problems. Of the higher proportion of these musculoskeletal injuries that are happening in the workplace ten percent of them are related to the construction field. These injuries have required time off work that averaged ten days. But depending on how serious the back injury, and so how severe the back pain, workers have taken off between one and thirty days.
Back injuries are often the most serious of the construction site injuries, besides the fatal injuries that occur often in this occupation. Nearly thirty percent of all construction workers complain of back pain that requires over thirty days off. The average number of days missed by a construction worker is higher than in other fields of employment.
One of the problems with construction workers is that they cannot afford to take a lot of time off despite the back pain they are dealing with. There are too many workers out there who are more than happy to take their jobs on a construction site while they are recovering from the back pain of their most recent injury.
Not surprisingly the three largest states of California, Florida and Texas are accountable for twenty five percent of the injuries of construction workers.

Written by: Scott Parat

Is there any treatment?

Most low back pain can be treated without surgery. Treatment involves using over-the-counter pain relievers to reduce discomfort and anti-inflammatory drugs to reduce inflammation.  Medications are often used to treat acute and chronic low back pain. Effective pain relief may involve a combination of prescription drugs and over-the-counter remedies.  Although the use of cold and hot compresses has never been scientifically proven to quickly resolve low back injury, compresses may help reduce pain and inflammation and allow greater mobility for some individuals.  Bed rest is recommended for only 1–2 days at most.  Individuals should resume activities as soon as possible. 

Back Pain Issues in the News

02/01/2012
Motorcycling: Stoner vexed by back pain
Reigning MotoGP champion Casey Stoner described his recurring problem with back pain as "frustrating" Wednesday but expressed confidence it would not hamper his world title defence this season.

Motorcycling: Stoner vexed by back pain

02/04/2012
Wolfsie: Back pain can be a real pain in the rear
LIFE IN NUTHSELLBY DICK WOLFSIE Back pain is a major problem in this country. It is the second biggest reason that people do not go to work in the morning. The first reason is not having a job.

Wolfsie: Back pain can be a real pain in the rear

02/03/2012
Top 3 Health Tips: Back in Action
If your back is bothering you, research shows that moving can be the best medicine. Here, Prevention magazine, published by Rodale, reveals three ways to send back pain packing.

Top 3 Health Tips: Back in Action

01/30/2012
Common Reasons for That Achin' Back
Muscle strains are the most common cause of lower back pain, but there are also numerous other reasons why millions of people suffer, including ordinary daily habits that people may not even realize are affecting their backs.

Common Reasons for That Achin' Back

02/01/2012
Motorcycling: Stoner vexed by back pain
Reigning MotoGP champion Casey Stoner described his recurring problem with back pain as "frustrating" Wednesday but expressed confidence it would not hamper his world title defence this season.

Motorcycling: Stoner vexed by back pain

02/03/2012
Dr. Jeff Hersh: Chronic lower-back pain may be disc herniation or synovial cyst
Q: One of my relatives has had lower-back pain, and they diagnosed her with a synovial cyst. They tried to put a needle in it to take out the fluid, and now they want to do surgery. What is this disease, and is surgery the right answer?

Dr. Jeff Hersh: Chronic lower-back pain may be disc herniation or synovial cyst

02/04/2012
Wolfsie: Back pain can be a real pain in the rear
LIFE IN NUTHSELLBY DICK WOLFSIE Back pain is a major problem in this country. It is the second biggest reason that people do not go to work in the morning. The first reason is not having a job.

Wolfsie: Back pain can be a real pain in the rear

02/03/2012
Top 3 Health Tips: Back in Action
If your back is bothering you, research shows that moving can be the best medicine. Here, Prevention magazine, published by Rodale, reveals three ways to send back pain packing.

Top 3 Health Tips: Back in Action

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