Diets of the Celebrities

Adriana Lima, a top Victoria's Secret model follows a Portion Control diet and eats lots of Brazilian food. Adrianne Curry, America's first Top Model, has used the Zone Diet for years to stay trim. Aisha Tyler of the E!, CSI and Ghost Whisperer eats a balanced diet without any specific diet.

 

Do you ever wonder what diets the celebrities are on? They do not all follow the same diet. Models, movie stars, singers, they all have different diets.

Adriana Lima, a top Victoria's Secret model follows a Portion Control diet and eats lots of Brazilian food. Adrianne Curry, America's first Top Model, has used the Zone Diet for years to stay trim. Aisha Tyler of the E!, CSI and Ghost Whisperer eats a balanced diet without any specific diet.

Singer and songwriter, Alanis Morissette used to be a vegetarian but now just follows a balanced diet with just a little meat.

Several celebrities follow portion control such as Alessandra Ambrosio, actress Allison Sweeney, Angelina Jolie and tennis star Anna Kournikova.

Some celebrities have tried several diets such as Ashanti who followed the maple syrup diet and the Master Cleanse diet and Courteney Cox who has been on the Blood Type Diet, and the Atkins Diet, as well as the Carbohydrate Addict's Diet.

The Zone Diet is popular with actresses Ali Landry and Alyssa Milano.

The Five Factor diet is also popular with Alicia Keys, a singer and songwriter as well as Benjamin Bratt, an actor.

Celebrity Diets

Your coffee can give you a quick sweet fix without the calories if you watch what you put in your coffee. Never use artificial sweeteners in your coffee, use real sugar instead and also use unsweetened almond or Soya milk instead of regular milk. If you need to curb a sweet craving and boost your metabolism at the same time try some Matcha green tea. Famous Celebrity Diets

Several celebrities follow a vegetarian diet such as fashion model, Amy Smart and Anne Hathaway an actress or Ashley Judd the country music star and also singer Avril Lavigne.

Another popular diet has been followed by Ashlee Simpson and the Atkins diet is followed by Britney Spears when she needs to lose weight quickly.

Unlike those of us that are not celebrities those who are actors, actresses, models, and singers are rich enough to afford personal chefs, personal trainers and fitness professionals to help them to keep in shape with exercise and diet routines.

There are quite a few celebrities who eat organically grown foods including Daryl Hannah.

Celebrity-endorsed and fad diets often attract fans to eat likewise. These diets gain popularity because of the celebrities that endorse them. Diets like the 5 Factor Diet used by Jessica Simpson, Eva Mendes, Kayne West, Alicia Keyes and John Mayer. The Atkins Diet claims you can diet without going hungry and is followed by Britney Spears whenever she needs to lose weight quickly. Kirstie Alley and Valerie Bertinelli are two actresses promoting the Jenny Craig Diet. Suzanne Somers' Get Skinny on Fabulous Food is another obviously celebrity endorsed diet. Perhaps the most popular Celebrity endorsed diet is the Zone Diet because Jennifer Aniston, Brad Pitt, Cindy Crawford, Demi Moore, Kristin Davis, and Sandra Bullock have all used the diet at one time or another. The diet is easy to follow.

Just like non-celebrities, those who are celebrities can change diets depending on lifestyle changes, or career demands. Some celebrities choose to watch portions and try to eat healthy instead of following a particular diet.

Famous Celebrity Diets

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