Diets of the Celebrities
Adriana Lima, a top Victoria's Secret model
follows a Portion Control diet and eats lots of Brazilian food.
Adrianne Curry, America's first Top Model, has used the Zone Diet
for years to stay trim. Aisha Tyler of the E!, CSI and Ghost
Whisperer eats a balanced diet without any specific
diet.
Do you ever wonder what diets the celebrities are on? They do not
all follow the same diet. Models, movie stars, singers, they all
have different diets.
Adriana Lima, a top Victoria's Secret model follows a Portion
Control diet and eats lots of Brazilian food. Adrianne Curry,
America's first Top Model, has used the Zone Diet for years to stay
trim. Aisha Tyler of the E!, CSI and Ghost Whisperer eats a
balanced diet without any specific diet.
Singer and songwriter, Alanis Morissette used to be a vegetarian
but now just follows a balanced diet with just a little meat.
Several celebrities follow portion control such as Alessandra
Ambrosio, actress Allison Sweeney, Angelina Jolie and tennis star
Anna Kournikova.
Some celebrities have tried several diets such as Ashanti who
followed the maple syrup diet and the Master Cleanse diet and
Courteney Cox who has been on the Blood Type Diet, and the Atkins
Diet, as well as the Carbohydrate Addict's Diet.
The Zone Diet is popular with actresses Ali Landry and Alyssa
Milano.
The Five Factor diet is also popular with Alicia Keys, a singer
and songwriter as well as Benjamin Bratt, an actor.
They also have personal cooks and personal fitness trainers to assist them to stay on the diet or to keep to training or exercise schedules that can help to lose weight or stay in shape. Another thing celebrities have that us normal folk do not is that often the celebrity has a multi-million dollar reputation to protect which is excellent incentive that other individuals who are not celebrities do not have.
Famous Celebrity Diets
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Several celebrities follow a vegetarian diet such as fashion
model, Amy Smart and Anne Hathaway an actress or Ashley Judd the
country music star and also singer Avril Lavigne.
Another popular diet has been followed by Ashlee Simpson and the
Atkins diet is followed by Britney Spears when she needs to lose
weight quickly.
Unlike those of us that are not celebrities those who are
actors, actresses, models, and singers are rich enough to afford
personal chefs, personal trainers and fitness professionals to help
them to keep in shape with exercise and diet routines.
There are quite a few celebrities who eat organically grown
foods including Daryl Hannah.
Celebrity-endorsed and fad diets often attract fans to eat
likewise. These diets gain popularity because of the celebrities
that endorse them. Diets like the 5 Factor Diet used by Jessica
Simpson, Eva Mendes, Kayne West, Alicia Keyes and John Mayer. The
Atkins Diet claims you can diet without going hungry and is
followed by Britney Spears whenever she needs to lose weight
quickly. Kirstie Alley and Valerie Bertinelli are two actresses
promoting the Jenny Craig Diet. Suzanne Somers' Get Skinny on
Fabulous Food is another obviously celebrity endorsed diet. Perhaps
the most popular Celebrity endorsed diet is the Zone Diet because
Jennifer Aniston, Brad Pitt, Cindy Crawford, Demi Moore, Kristin
Davis, and Sandra Bullock have all used the diet at one time or
another. The diet is easy to follow.
Just like non-celebrities, those who are celebrities can change
diets depending on lifestyle changes, or career demands. Some
celebrities choose to watch portions and try to eat healthy instead
of following a particular diet.
Famous Celebrity Diets
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