Herbs to help manage cholesterol
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| As I write this a 52 year old football coach with a brilliant career died from
a heart attack. What a same! In this day and age there is no excuse for heart
related problems due to cholesterol. The range of cures for cholesterol runs
from natural treatments to high tech hospital evaluations and finally surgery.
Read the below article along with the recommended resources, I know they'll
help you with your cholesterol problems.
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Question : I'm a woman aged 43. Recently, my total cholesterol was detected as 6.37 mmol/L. I have no other condition except a family history with hypertension. What should I take to lower my cholesterol level?
Answer : A high total cholesterol reading is from 6.21 mmol/L and higher. High cholesterol can be controlled by taking guggulipid, which helps lower serum LDL cholesterol and triglycerides levels and increase HDL-cholesterol levels, provided you are consistently taking the right dosage, which may be six to eight capsules a day in your case. Guggulipid is an Indian herb
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which contains guggulsterone E and Z. They help reduce LDL (low density lipoprotein) cholesterol and triglycerides levels and increase HDL (high density lipoprotein) cholesterol levels.
The herbs milk thistle and dandelion can help in high cholesterol problems as they increase the flow of bile. When these bile salts are bound by soluble fibres, your body will need to manufacture more bile salts from the cholesterol in the blood, thereby lowering the cholesterol. As the liver plays a role in regulating the metabolism of fat, taking milk thistle and dandelion will help improve liver
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TODAY'S NEWS:
A form of vitamin E shows that it can decrease cholesterol levels in humans.
Raising good cholesterol, a goal pursued by Merck & Co. and Eli Lilly & Co. (LLY) as the next milestone in cardiac care, may not cut heart attack risk, says a study that challenges the development of drugs that may generate billions of dollars in sales.
A new study finds ‘good’ cholesterol may not be as good for you as previously thought
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function, thus normalising the triglycerides level. You should eat more fresh fruits and vegetables, and less red meat. Oats, apples and carrots contain water soluble fibres that help to regulate the blood sugar and cholesterol levels.
Vitamins like A, C, E and zinc can be used to improve the integrity of the blood vessel walls. Clinical evidence also points to these nutrients being the key to help prevent fats within the blood from oxidising and causing damage to the arteries.
About the Author
www.medical-explorer.com
More cholesterol information coming soon! Make sure you come back!!!
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