LDL and HDL Levels

As I write this a 52 year old football coach with a brilliant career died from a heart attack. What a same! In this day and age there is no excuse for heart related problems due to cholesterol. The range of cures for cholesterol runs from natural treatments to high tech hospital evaluations and finally surgery.

Read the below article along with the recommended resources, I know they'll help you with your cholesterol problems.

LDL and HDL levels are just as important as you blood pressure and blood sugar readings. Many people are surprised to learn that there are actually two kinds of cholesterol , one being bad for your health and the other one good. To ensure that you handle your cholesterol correctly, it is important to understand the difference between the kind of cholesterol your body requires and the kind that can put your health at risk.

As some of us might know, cholesterol is a natural substance that is found in everyone’s bloodstream and cells. Our bodies use it to produce cell membranes as well as hormones in addition to performing a number of other necessary bodily functions. The problem starts when the body begins to build up too much cholesterol. It usually happens in one of two ways:


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Firstly -  the body naturally produces its own cholesterol in order to aid with the important body functions that were mentioned above. The remainder of the cholesterol comes from the foods we ingest, mainly meats, fish, eggs, butter, cheese and milk. Vegetables and plant products don't produce cholesterol. Foods that contain trans-fats and saturated fats cause the body to produce even more cholesterol.

Cholesterol is much like a fatty substance and therefore can’t dissolve and must be transported to and fro the cells where it is needed by lipoproteins. Low-density lipoprotein is what is most commonly referred to as bad cholesterol. When your body contains too much LDL cholesterol, a tremendous strain is placed on your heart, making you more susceptible to heart attacks and strokes. High density lipoprotein, on the other hand, is naturally manufactured by the body and works in the body’s defense.

 

TODAY'S NEWS:

London, Sep 8 : Cholesterol lowering statins taken by millions also nearly cut by half the risk of developing arthritis.

US researchers are reporting that there may be a link between cholesterol and the chemicals used to make the nonstick coating on pans. The results of the study showed an elevated level of higher cholesterol and LDL, the bad cholesterol, in the blood of children. Researchers warned that this is not conclusive evidence that exposure to these chemicals is the cause for the higher readings, but ...

CHICAGO - CHEMICALS used to make non-stick coatings on cookware and to waterproof fabrics may raise levels of cholesterol in children, US researchers said on Monday. Children in a study with the highest levels of these compounds in their blood had measurably higher levels of total cholesterol and low-density lipoprotein, or LDL - the so-called 'bad' cholesterol - compared with children with ...



If you don’t know by now what the difference between LDL and HDL is, you owe it to your family, yourself and for your health's sake to find out. Thousands of men and women ignore the warning signs until it’s too late - don't make the same mistake,  now is the time to take control of your cholesterol and your life!


More cholesterol information coming soon! Make sure you come back!!!

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