Lower your Cholesterol
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| As I write this a 52 year old football coach with a brilliant career died from
a heart attack. What a same! In this day and age there is no excuse for heart
related problems due to cholesterol. The range of cures for cholesterol runs
from natural treatments to high tech hospital evaluations and finally surgery.
Read the below article along with the recommended resources, I know they'll
help you with your cholesterol problems.
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Lower your cholesterol without the use of drugs by following some basic steps that will not only
lower your cholesterol readings, but also improve your health today and in the future.
How many times have you used a prescription drug and hoped it will magically cure whatever
made us ill. Prescription drugs for lowering cholesterol may some long term side
effects.
In the long run, high cholesterol can lead to numerous conditions of the heart and arteries, not the least of which are atherosclerosis (hardening of the arteries), stroke or
even a heart attack.
Here are some steps to lower your cholesterol without using prescription
drugs:
Eat right - Easy, isn't it? The right diet has such a significant impact on lowering cholesterol that it should be the number one factor
to look A low fat and low cholesterol diet is the first step toward lowering cholesterol.
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Lower Cholesterol Naturally,
Maintain A
Healthy, Stress-Free
Life, And Eliminate Harmful Prescription Drugs. Discover
How To Lower Cholesterol Without Drugs!
More Cholesterol Info!
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Exercise - Cardiovascular training is a step toward reversing the effects of high cholesterol. Exercise itself doesn't directly lower cholesterol, but will strengthen the heart and entire circulatory system.
Quit smoking today - Every time you inhale smoke, the plaque build up in the
arteries and the dangers of high cholesterol increases. When plaque blocks the flow of blood to the heart, the muscle has to work harder to get oxygen. This can lead to a heart attack
and if the arteries get completely blocked with plaque from high cholesterol a stroke can occur.
Relax more - Chronic stress definitely affects your cholesterol levels.
Even though you may be eating a low cholesterol diet, you may not see
any improvement in cholesterol readings until you learn to relieve
stress by changing your lifestyle.
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TODAY'S NEWS:
New federal guidelines say every child should be screened for high cholesterol once between the ages of 9 and 11 and again between 17 and 21. The testing aims to find kids with extremely high cholesterol caused by a genetic condition. But the testing will find others whose cholesterol may not need treatment.
One in 500 kids has an inherited disorder that causes high levels of LDL (“bad”) cholesterol that may require medication to control. However, since the problem doesn’t create observable symptoms, as many as half of these kids don’t know they have the condition. To help identify these children, late last year an expert panel convened by the National Heart, Lung, and Blood Institute recommended ...
Santarus, Inc. today announced that it has commenced promotion of prescription FENOGLIDE® tablets 40 mg and 120 mg to selected physicians in the U.S. FENOGLIDE is indicated as an adjunct to diet to reduce elevated low-density lipoprotein-cholesterol , total cholesterol, triglycerides and apolipoprotein B , and to increase high-density lipoprotein-cholesterol in adult patients with primary ...
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Not all doctors are quick to prescribe medications,
in fact, the more enlightened doctors will help you form a diet and exercise plan
that is suitable for your current overall health and abilities as a first step toward lowering cholesterol.
Always ask your doctor if your specific diet or exercise plan you want
to follow is right for you. Remember - do not stop taking medication
before consulting with your doctor. First see how the exercise and diet
affects your cholesterol before cutting down on the medication.
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