Heart disease and stroke are mainly consequences of atherosclerosis and high blood pressure (hypertension). Heart disease is sometimes included in the broader category of atherosclerotic and hypertensive diseases. Risk factors for heart disease and stroke have been well established for many years. Distinct from age, family history, and possible genetic determinants are modifiable risk factors that cause heart attacks and strokes, including high blood cholesterol, high blood pressure, smoking, and diabetes. Behaviors that contribute to development of risk factors for heart disease, partly by causing obesity, include adverse dietary patterns and physical inactivity.

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Social and environmental conditions that may determine such behavioral patterns, in turn, include education and income, cultural influences, family and personal habits, and opportunities to make favorable choices.For example, dietary patterns result from the influences of food production policies, marketing practices, product availability, cost, convenience, knowledge, choices that affect health, and preferences that are often based on early-life habits. Because many aspects of behavior are clearly beyond the control of the individual, the scope of heart disease and Stroke and stroke prevention, from the public health perspective, extends far beyond the individual or the patient. Thus, a comprehensive public health strategy for heart disease prevention must address the broader determinants of risk and disease burden as they affect both the population as a whole and particular groups of special concern, including those determinants that make healthier choices more likely for defeating heart disease.

A heart attack, which is the most common consequence of a heart disease, can be recognized not only by three symptoms in the previous article mentioned, but also be recognized by other warning signs, such as unusual chest, stomach or abdominal pain, nausea or dizziness, cold sweat or paleness, shortness of breath or difficulty breathing, weakness or fatigue, palpitations, and unexplained anxiety.

It is very important to be calm when a relative, friend or person has a heart attack, since you will have to know what to do if something like this happens. The first thing is to call an ambulance immediately. Then, according to experts, check whether the patient is conscious or not and place them flat on their back, kneel beside them and put one hand on their forehead and the other on their chin.

After doing these, tilt back their head. And lift their chin until their teeth almost touch. You will have to look and listen for signs of breathing. Pinch their nose and cover their mouth with yours, if the person is not breathing normally. Give two full breaths. The person's chest should rise as a consequence.

You may check the person's pulse by putting your fingers on their neck, next to their Adam's apple and windpipe, which is the tube through which air passes from mouth to lungs. Put your hands on the centre of the person's chest at the height of their nipples, if there is no pulse. Then put one hand on top of the other. Push down two inches on their chest 15 times. Continue with the two breaths and 15 pumps until an ambulance arrives.

Article written by Hector Milla, editor of http://www.heartdiseasesympton.com a website about heart disease symptoms. You may see a full list of 100 heart disease articles at http://www.heartdiseasesympton.com/xenu.html, thanks for using this heart disease article in your website or ezine keeping a live link.

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Scott Parat has compiled and placed these pages on the web for the benefit of anyone suffering from heart disease. Scott has been involved in the health field for the last 20 years and focuses much of his attention toward natural solutions to health problems.

Heart Attack Symtoms

The National Heart Attack Alert Program notes these major signs of a heart attack: Chest discomfort. Most heart attacks involve discomfort in the center of the chest that lasts for more than a few minutes, or goes away and comes back. The discomfort can feel like uncomfortable pressure, squeezing, fullness, or pain.

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Discomfort in other areas of the upper body. Can include pain or discomfort in one or both arms, the back, neck, jaw, or stomach.